We will look at each below, starting with the Hip Hop Abs DVD Workouts. Other inclusions are the Hip Hop Abs Workout Calendar, a measurement tracker card, and a measuring tape. There’s also a R esults on the Run Diet and Nutrition Guide and a 6 Day Slim Down Plan. When you unbox your Hip Hop Abs DVD Set, you will find 3 DVDs containing the workouts.
I will also include a Hip Hop Abs video containing some incredible before and afters of people who have undertaken the program. In this Shaun T Hip Hop Abs review, we will look at a detailed overview of the program. Likened to an advanced level aerobics workout, with its easy-to-follow and copy dance steps, even non-dancers will be able to pick up the moves and reap the fitness benefits of this fun program. Stick with it, and taut, defined abs will soon be yours. While the bonus workouts primarily focus on different body parts, each also engages the mid-section. If you’re bored with Sit-Ups and Crunches, you will be pleased to know that they are not a part of this 30-day program. The BeachBody Hip Hop Abs DVDS are designed to target the core from a multitude of angles. Less intense but no less effective than we’ve come to expect from Shaun T’s and BeachBody’s other workouts, Hip Hop Abs DVD Workout would be a great choice for anyone who wants to sculpt their abs.Īnd, with the included bonus workouts, you will also be able to tone your legs, hips, thighs, buttocks, and arms.
The Shaun T's Dance Party Series fitness program is designed as a dance oriented cardiovascular workout program that primarily targets weight loss. The Shaun T's Dance Party Series fitness program continues the high energy cardiovascular dance oriented workouts shared by other Shaun T programs such as Hip Hop Abs and Turbo Jam.Everyday only need to cost 15-30 minutes to dance, after 30 days, you will get a very beautiful abs, so easy! Free shaun t Hip Hop Abs - Get your beautiful abs easy.Burn the images with nero or similar rom.
Hip Hop Abs (4 Disks + Schedule) this is 4 iso images of the hip hop abs disks, and a text version of the work out schedule.